Hello!
Last night at my SW group my leader advised me to try doing a 'Syn Tin'. My main issue is that I to pick at food a lot. She suggested that I have my own tin in the cupboard with about 50 syns worth of low syn snacks that I can pick at all week. That would still leave me with up to 7 syns each day for the rest of the week.
I am going to give it ago this week to see if it helps me but wondered if anyone else has ever tried this or heard of it?
Would welcome your thoughts and comments.
x
Last night at my SW group my leader advised me to try doing a 'Syn Tin'. My main issue is that I to pick at food a lot. She suggested that I have my own tin in the cupboard with about 50 syns worth of low syn snacks that I can pick at all week. That would still leave me with up to 7 syns each day for the rest of the week.
I am going to give it ago this week to see if it helps me but wondered if anyone else has ever tried this or heard of it?
Would welcome your thoughts and comments.
x