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Syn value for WW chicken , potato and leek soup , please

Discussion in 'Syn Values' started by janiebaby, 7 August 2009 Social URL.

  1. janiebaby

    janiebaby Full Member

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    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    I had this for lunch and it was delish , had it with 3 pagen rolls and laughing cow lights !!
     
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  3. IreneH

    IreneH Gold Member

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    Diet:
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    7 syns for a 400 g tin
     
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