1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syn value in tesco white chocolate buttons

Discussion in 'Syn Values' started by Chocolatelover1980, 24 May 2014 Social URL.

  1. Chocolatelover1980

    Chocolatelover1980 New Member

    Start Weight:
    14st0lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(16.84%)
    Diet:
    slimming World
    Am I right in thinking 1syn per 20syns for chocolate buttons have a big bag so can work out if I weigh them in a bowl. Trying to work to have buttons or stick to Milky Way. Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Yes that's right - 1 syn per 20 calories. According to their website, there are 550 calories per 100g, so that would be 27.5 syns. So that would be 2.75 syns per 10g.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page