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Syn value in tesco white chocolate buttons

Discussion in 'Syn Values' started by Chocolatelover1980, 24 May 2014 Social URL.

  1. Chocolatelover1980

    Chocolatelover1980 New Member

    Start Weight:
    14st0lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(16.84%)
    Diet:
    slimming World
    Am I right in thinking 1syn per 20syns for chocolate buttons have a big bag so can work out if I weigh them in a bowl. Trying to work to have buttons or stick to Milky Way. Thanks x
     
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  3. Yes that's right - 1 syn per 20 calories. According to their website, there are 550 calories per 100g, so that would be 27.5 syns. So that would be 2.75 syns per 10g.
     
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