Syn value M & S super green soup

Stanleynut

New Member
can anyone tell me the syn value for M & S super green soup, the nutrional value is:
Serving Size: 300g (half pot)
Amount per Serving
Calories 110
Calories from Fat 51.3
Total Fat 5.7g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 720mg
Total Carbohydrate 11.1g
Dietary Fiber 5.1g
Sugars 2.1g
Protein 4.5g
 
EDIT: scrap that, I forgot shop-bought soups dont count for free food anyway, so it's one syn per 20 calories - so 5.5 syns for half a pot, sorry :(
 
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