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Syn Value Please :-)

Discussion in 'Syn Values' started by Petal1987, 1 July 2014 Social URL.

  1. Petal1987

    Petal1987 New Member

    I ordered my shopping online this week and the sirloin steak I received has fat marbled through it. I know steak is free with the visable fat removed but does anybody know what the syn value of Steak Fat is?
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  3. Littlepink

    Littlepink Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Weight Watchers
    [TD="class: ProductRow"]Basic, Steak, average of all cuts, meat & fat, roasted without fat, per 100g[/TD]
    [TD="class: synResultTextStyle, align: center"]
    was the best i could find xx
  4. Petal1987

    Petal1987 New Member

    Brilliant thank you :)

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