Syn Value Please :-)

Discussion in 'Syn Values' started by Petal1987, 1 July 2014 Social URL.

  1. Petal1987

    Petal1987 New Member

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    I ordered my shopping online this week and the sirloin steak I received has fat marbled through it. I know steak is free with the visable fat removed but does anybody know what the syn value of Steak Fat is?
     
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  3. Littlepink

    Littlepink Full Member

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    Start Weight:
    18st5lb
    Current Weight:
    15st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st6lb(13.23%)
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    Weight Watchers
    [TABLE]
    [TR]
    [TD="class: ProductRow"]Basic, Steak, average of all cuts, meat & fat, roasted without fat, per 100g[/TD]
    [TD="class: synResultTextStyle, align: center"]
    7½​
    [/TD]
    [/TR]
    [/TABLE]
    was the best i could find xx
     
  4. Petal1987

    Petal1987 New Member

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    Brilliant thank you :)
     
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