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Syn Value plz?

Discussion in 'Syn Values' started by ChunkyButFunky, 25 January 2010 Social URL.

  1. ChunkyButFunky

    ChunkyButFunky Member

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    Hi There,
    I've started SW EE today but was previously on ww.....I have a few ww ready meals left over and was wondering if someone could help me out with syn values for these?
    I have chicken curry, spag bol and beef hotpot.
    Thanks :):)
     
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  3. pesty

    pesty Fighting the bulge

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    Weight Watchers Chicken Curry with Rice, frozen 300g pack
    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 9½ Syns [​IMG] Green 3½ Syns

    Weight Watchers Spaghetti Bolognese, Less Than 2% Fat, frozen 320g pack

    [​IMG] 5 Syns on Extra Easy [​IMG] Original 8 Syns [​IMG] Green 5 Syns

    Weight Watchers Beef Hotpot, Less Than 3% Fat, frozen 320g pack

    [​IMG] 4½ Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 4½ Syns

    Hello and welcome!

    Ive found these 3 syn values for you, if they're not the right products let me know and i'll have another look for you.

    Thanks
    Jess
     
  4. ChunkyButFunky

    ChunkyButFunky Member

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    Thankyou so much for taking the time to do that for me and they are the right ones :)
     
  5. pesty

    pesty Fighting the bulge

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    You're welcome!! Good luck with your weight loss :)
     
  6. ChunkyButFunky

    ChunkyButFunky Member

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    I don't suppose you could help me with the syn value for a jar of Homepride curry cook in sauce (500g jar)?
    I'm supposing the chicken would be free on EE? Sorry if I sound a bit thick,I'm very new to this but determined to stick to the plan!!

    Thanks :):)
     
  7. stephie0611

    stephie0611 needs to focus!!!!

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    here is the syn value for the jar. xx

    Homepride Cook in Sauce, Curry, jar 500g jar[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 12½ Syns on Extra Easy [​IMG] Original 12½ Syns [​IMG] Green 12½ Syns [/FONT]
    [/FONT]
     
  8. pesty

    pesty Fighting the bulge

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    Yes the chicken is free on EE as long as its not cooked in any fat - use fry light instead if frying
     
  9. ChunkyButFunky

    ChunkyButFunky Member

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    Thankyou for that....I only joined this site yesterday and can't believe how helpful people are and how much info i've got from reading some of the posts!
    It's fantastic!! :D
     
  10. stephie0611

    stephie0611 needs to focus!!!!

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    people are really helpful on here, i dont think i could cope without the site now. xx
     
  11. pesty

    pesty Fighting the bulge

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    i agree, i've not had one query unanswered. Make sure you ask any question if your in doubt - no matter how silly you think it might be.

    Good luck :)
     
  12. ChunkyButFunky

    ChunkyButFunky Member

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    Aww thank you so much....I'm trying to do the plan from home because I just can't afford to go to a group so I may ask a few questions! Will try not to ask too many as I don't want to become a pain!! lol :p
     
  13. stephie0611

    stephie0611 needs to focus!!!!

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    dont be silly, ask away :). xx
     
  14. pesty

    pesty Fighting the bulge

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    I did slimming world at group for a year and agree with you - it is sooo expensive!! And the price has just gone up!! Im rejoining a group tonight with a friend of mine as she asked for some support but i have to say being on here in many ways is better than a group as its here 24/7 (rather than pestering a consultant)

    Were happy to answer any query in sure everyone here will have either asked it or wanted to know the answer!!

    There is a search option along the top so if you want to see if your question has been answered before you can use this too :)
     
  15. ChunkyButFunky

    ChunkyButFunky Member

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    Another question!!
    I have some ww mini victoria sponge cakes and some ww carrot cake slices....could anyone help me with the syn value of these as everytime I open the cupboard they shout my name! lol :D
     
  16. pesty

    pesty Fighting the bulge

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    Weight Watchers Mini Victoria Sponges, 6 pack each

    [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns

    Weight Watchers Mini Carrot Cakes, 6 pack each

    [​IMG] 6 Syns on Extra Easy [​IMG] Original 6 Syns [​IMG] Green 6 Syns

    Weight Watchers Carrot Cake Slices, 6 pack each

    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns

    Hope this helps!! :)
     
  17. stephie0611

    stephie0611 needs to focus!!!!

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    Weight Watchers Mini Victoria Sponges, 6 pack each - 5 1/2 syns each

    Weight Watchers Carrot Cake Slices, 6 pack each - 3 1/2 syns each[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT][/FONT]
     
  18. ChunkyButFunky

    ChunkyButFunky Member

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    Thankyou again for being so helpful and quick to respond!!
     
  19. stephie0611

    stephie0611 needs to focus!!!!

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    noticed i was too late lol. xx
     
  20. pesty

    pesty Fighting the bulge

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    I think you clarified lol I put both slices and cakes down - joint effort :D
     
  21. ChunkyButFunky

    ChunkyButFunky Member

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    I'm just glad that anybody helped me so to have 2 people answer me is a bonus :eek:)
     
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