I am confused... it says veg like parsnips, carrots, etc, cooked in oil have a syn value- and raw or not cooked in oil are syn-free. OK, that makes sense.
But what about the Fry light? Is that considered "cooked in oil" or not?
I don't know how many pumps I used, but I did slather the veg in it before roasting.
But what about the Fry light? Is that considered "cooked in oil" or not?
I don't know how many pumps I used, but I did slather the veg in it before roasting.