1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

syn values?

Discussion in 'Syn Values' started by staceyporter, 12 September 2010 Social URL.

  1. staceyporter

    staceyporter Full Member

    Does anyone know the syns for these or could find out for me please if any other nutritional info needed just say

    Chicken Tikka Bites (Iceland)
    Serving Size: 100 g, Calories: 129, Fat: 2.7g, Carbs: 5.9g, Protein: 20.2g

    Mighty Bite, Roast Chicken (Fridge Raiders)
    Serving Size: 1 Stick, Calories: 96, Fat: 2g, Carbs: 0g, Protein: 0g
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Weight Watchers
  4. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page