Syn'ed

Sazanne

Full Member
Forgive me SW for I have syn'ed I have just eaten 2 alpen lights and 4 ryvita I feel so naughty
 
if you're having them as syns...doesn't it only come to 10? maybe 12? (can't remember how many are in normal ryvita) or you could use either the 2 alpens or the ryvitas as a HEX if you havent had it yet :p
 
The ryvita are 2.5 each and alpen light are 3 each so I'm over but only by 1, thank you I didn't think to add them up just thought I'd pigged out xXx
 
lol if you think thats bad you should see what 'bad' means to alot of us lol. That been good! x
 
I wish my "pigging out" consisted of Alpen lights and Ryvita! Those were really healthy choices, and you're only over by 1 Syn. So well done!
 
It's only my second week and felt pretty crap yesterday, I only munched on them because I didn't have anything else in lol or it would have been a lot worse x
 
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