Original synned or free?

[LASHES30]

Hiya all,

was just wondering if the danone shape - feel fuller yoghurts are free with the plan or if they have to be synned.
Is it only muller light yoghurts that are free?

 

[Laddiesboy]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Danone Shape Fat Free Feel Fuller for Longer Yogurt, all varieties 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green Free[/FONT]
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[LASHES30]

thanks for your reply

 

[Vixxster]

The majority of fat free yogurts are free on Slimming World, even supermarket own brand. You have to be careful if it doesn't specify 'fat free' and instead says 'low fat' or 'less than 1% fat' - those ones could be synned. EG: Morrisons fat free yogurts are good, but Sainsbury's less than 1% yogurts have a syn or two.

Also, Activia FAT FREE yogurts are completely free, be careful of the labels though, as the packaging for the synned Activias is identical to the fat free ones, the only difference is the words 'fat free'

Hope that's helpful! xx

 

[Circes]

Hi! There's a list of syn free yoghurts in the syn values sub-forum (further up the main page) and I'm sure you'll find it useful. By the way that's also the place to post if you have any questions about the syn values of particular products.