Syns and HexA

Discussion in 'Syn Values' started by Em8888, 3 May 2011 Social URL.

  1. Em8888

    Em8888 Full Member

    Posts:
    316
    Likes Received:
    2
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CC
    Hi lovelies,

    I've just had a thought which may have excited me a little lol

    Every so often, I treat myself to this cereal which with the milk is 9.5 Syns! That's why it's a treat! However, I use the milk out of my hex a so does that mean I should only be synning the cereal part only? X
     
  2. Avatar

    MiniMins.com Matched Content

  3. skinnybride2013

    skinnybride2013 Silver Member

    Posts:
    789
    Likes Received:
    0
    Start Weight:
    10st13.0lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st0lb(9.15%)
    Diet:
    Low Carb
    If your adding the milk yourself and therefore know how much, skimmed, semi-skimmed etc then yes I would just syn the ceral assuming it's not a HEB cereal!
     
  4. Em8888

    Em8888 Full Member

    Posts:
    316
    Likes Received:
    2
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CC
    Woohoo that's fab and no, it's defo not a hexb cereal! Oh wow that's great to know x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...