syns for half a battered fish?

judywoody

Full Member
Just had a take away but just bought the fish...and made sweet potatoe wedges..am on green day though. And I only had half ... Any idea how many syns I should count?
 
Haddock in batter, 120g small - R/EE 9, G 14
Haddock in batter, 170g medium - R/EE 13, G 19.5
Haddock in batter, 227g large - R/EE 17, G 26.5
Haddock in batter, batter removed, 227g serving - R/EE Free, G 9
 
Wow,that's not too bad...thanks:)
 
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