Syns for Maintaining??

Foodie1

Member
Could anyone tell me how many syns you have when maintaining?
I know it will be different for everyone but can anyone tell me what has worked for you?
Thank you!
 
Thank you! I feel the plan is so super healthy though that I could try incorporating some extra syns.
Will start with the HEB so.
Thanks again.
 
Hi,
This may be a silly question but. What are HEBs? Have read about them in this forum and think I have missed something important.
 
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