Syns for weight watchers food

Discussion in 'Syn Values' started by linscc, 5 July 2009 Social URL.

  1. linscc

    linscc New Member

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    does any1 know wat the syns are for weight watchers food or how to work it out
    i have loads of weight watchers food but dont no there syns
    or how could i work this out soz to be a pain
     
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  3. Sallyannie

    Sallyannie Full Member

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    do you have access to the slimming world main site?
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    WW foods are the devil, i assumed points-syns would be pretty simaler, how i was wrong! stupid buiscuits and crisps at only 1 point= liek 5 syns!
     
  5. squiddie

    squiddie Starting Again!

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    it depends which ones, WW is a completely different diet to SW so points/syns wont be the same. Some things are low in syns, others quite high.

    General rule of thumb is to divide calories by 20. So if something is 100 calories, it will be about 5 syns.
     
  6. Starlight

    Starlight Gold Member

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  7. Donnie46

    Donnie46 Slow but sure....

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    A small tin of WW Chicken Noodle soup is 2½ syns, I use it quite often, sorry I can't be of more help to you.
     
  8. Xassy

    Xassy Silver Member

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    I really like the WW ready meals. The mushroom stroganoff is 3 syns on green/EE. It's great when I can't be bothered to think about cooking. What other things would you like to know? I'm happy to find out for you. :)
     
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