I can't believe you have ruined a whole week buy going a few syns over on one day! If you can have the odd flexi syn day with out it all going wrong, 6 extra syns i'm sure won't ruin it!
I can't believe you have ruined a whole week buy going a few syns over on one day! If you can have the odd flexi syn day with out it all going wrong, 6 extra syns i'm sure won't ruin it!
I've been doing it since last october and occasionally i go over but i've always had a loss ( except christmas/birthday) everyone is different but i really do think you will be fine! I just try not to beat myself up about it and keep to the plan tomorrow! X