• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Syns help pls

Laddiesboy

I ♥ Slimming World :)
S: 24st0lb C: 17st0lb G: 13st12lb BMI: 30.6 Loss: 7st0lb(29.17%)
#3
Just confirming the above; Between 5 and 15 every day, I also try to average about 10 a day give or take.
 
#6
You should have 5-15 syns a day, regardless of how much you weigh and how little you have to lose.

Do you go to class? Usually they will only let you join if you have a minimum of half a stone to lose and they have minimum weights for each height too. How tall are you hun?
 


Similar threads



Top