Syns Help

Discussion in 'Syn Values' started by KatKit, 10 June 2010 Social URL.

  1. KatKit

    KatKit Silver Member

    Posts:
    687
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    14st10.6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4.4lb(2.09%)
    Diet:
    Slimming World Red and Green Days
    Hi

    New to the forum - and love the commenst all you good ladies have.
    Did Slimming World long time ago and have decided to give it another go to rid of excess baggage!
    Have got books from Ebay - but need to know the su=yns value of the Refreshers Bar Lemon Flavour - its staring at me begging me to eat it but wont till I now how syns is in it.
    Am also hoping you lovely bunch can advise if I'm doing it right if I have a query (can't afford to join but as soon as things pick up I will):D

    Thanks

    Kat
     
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  3. KatKit

    KatKit Silver Member

    Posts:
    687
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    14st10.6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4.4lb(2.09%)
    Diet:
    Slimming World Red and Green Days
    Too late - I've eaten it plus A freddo chocolate bar and a bag of Light Choices Pretzels - guessing thats about 12 syns plus....

    I'm still getting used to this site - can't seem to put photo in? is that until I've posted a number of times?

    Thanks

    Kat
     
  4. KatKit

    KatKit Silver Member

    Posts:
    687
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    14st10.6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4.4lb(2.09%)
    Diet:
    Slimming World Red and Green Days
    Many thanks - I'm trying to find my round this site - its all new.

    May I add you've done well - 47lb lost OMG I am sooooo Jealous.

    You look great.

    Kats
    :):):):):):):):):):):):):):):)
     
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