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Syns in dates

Discussion in 'Syn Values' started by Xassy, 29 January 2010 Social URL.

  1. Xassy

    Xassy Silver Member

    Weight Watchers
    I had 2 dates at work today. They didn't have stones in and weren't very large. I tried to look on the bodyoptimise.com site but it was for a certain weight and I only had 2. Help please!
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  3. Xassy

    Xassy Silver Member

    Weight Watchers
    I looked and it said that one date is 20 cals, so I'll assume I've had 2 syns.
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