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Syns in Drinks at Costa??

Discussion in 'Syn Values' started by kt_baybeh, 9 April 2010 Social URL.

  1. kt_baybeh

    kt_baybeh Gym Addict!!!

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    Hi

    Im meeting a friend tomorow at Costa for a catch up....would like to have a drink from their to (not tea...i hate tea)

    Can anyone suggest the lowest syn drinks that i can have...possibly including milk as a HEXA???

    Any suggestions welcome

    Thanks

    Kate
     
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  3. JulesyR

    JulesyR Full Member

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    a medium skinny (skimmed milk) latte is 3.5 syns according to SW website. A large one is 5 syns.

    Adding a flavour racks them up to 8.5 syns for a medium one.

    Hope that helps!
     
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