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Syns in M&S lemon chicken

Discussion in 'Syn Values' started by Elvisfan4life, 10 July 2014 Social URL.

  1. Elvisfan4life

    Elvisfan4life Silver Member

    Start Weight:
    10st9lb
    Current Weight:
    10st0.2lb
    Goal Weight:
    8st4lb
    Lost(%):
    0st8.8lb(5.91%)
    For my mum who is cooking her tea its just the chiken in batter with sauce no rice
     
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  3. mondayschild

    mondayschild Member

    Start Weight:
    13st5.0lb
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st6.0lb
    Lost(%):
    0st1lb(0.53%)
    Diet:
    Slimming World
    EE
    [TABLE="width: 300"]
    [TR]
    [TD]The Take Away Crispy Lemon Chicken, chilled , 200g pack
    [/TD]
    [TD]13
    [/TD]
    [TD][/TD]
    [/TR]
    [TR]
    [TD]Crispy Lemon Chicken Fillets in Batter with a Lemon Sauce, chilled , 340g pack
    [/TD]
    [TD]22
    [/TD]
    [TD][/TD]
    [/TR]
    [TR]
    [TD]
    GREEN
    [TABLE="width: 301"]
    [TR]
    [TD]The Take Away Crispy Lemon Chicken, chilled , 200g pack
    [/TD]
    [TD]17
    [/TD]
    [TD][/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD][/TD]
    [TD][/TD]
    [/TR]
    [TR]
    [TD]Crispy Lemon Chicken Fillets in Batter with a Lemon Sauce, chilled , 340g pack
    [/TD]
    [TD]32½
    [/TD]
    [TD][/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]
    [/TD]
    [TD]
    [/TD]
    [/TR]
    [/TABLE]

    [/TD]
    [TD]
    [/TD]
    [TD]
    [/TD]
    [/TR]
    [TR]
    [TD][/TD]
    [TD][/TD]
    [TD][/TD]
    [/TR]
    [/TABLE]

    ORIGINAL
    [TABLE="width: 300"]
    [TR]
    [TD]The Take Away Crispy Lemon Chicken, chilled , 200g pack
    [/TD]
    [TD]13
    [/TD]
    [TD][/TD]
    [/TR]
    [TR]
    [TD]Crispy Lemon Chicken Fillets in Batter with a Lemon Sauce, chilled , 340g pack
    [/TD]
    [TD]22
    [/TD]
    [TD][/TD]
    [/TR]
    [/TABLE]
     
  4. Elvisfan4life

    Elvisfan4life Silver Member

    Start Weight:
    10st9lb
    Current Weight:
    10st0.2lb
    Goal Weight:
    8st4lb
    Lost(%):
    0st8.8lb(5.91%)
    Thank you so much!!! She wont have those again when i tell her!!
     
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