1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

syns in options hot chocolate drink????

Discussion in 'Syn Values' started by Slimmy Kimmy, 10 January 2010 Social URL.

  1. Slimmy Kimmy

    Slimmy Kimmy Member

    Start Weight:
    14st11lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(2.9%)
    Hi I'm new today :) and have started SW last week but doing it on my own (well with a bit of help from my best friend and daughter who are trying it as well) so far ive lost 6lbs since last monday :),, can anyone tell me how many syns in options hot chocolate drink please??? thanks x
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Mrs LAC

    Mrs LAC Member

    Start Weight:
    11st10lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(9.15%)
    Diet:
    Slimming World
    2 syns per packet ... yummy! If you have any milk left from Healthy Extra A add it to make it extra creamy.
     
  4. Slimmy Kimmy

    Slimmy Kimmy Member

    Start Weight:
    14st11lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(2.9%)
    Hi thanks for that this is the jar of options so I guess the syn value would be the same per serving??
     
  5. Circes

    Circes Strutting her stuff

    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    2 syns for an 11g serving
     
  6. Slimmy Kimmy

    Slimmy Kimmy Member

    Start Weight:
    14st11lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(2.9%)
    thanks i will pass that info on to my daughter who is due back to uni tomorrow and is trying hard to get to grips with SW
     
  7. woodgie

    woodgie New Member

    Start Weight:
    15st9.5lb
    Current Weight:
    10st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st10.5lb(30.3%)
    Diet:
    Slimming World
    Syns vary between 1½ - 2 Syns depending on which flavour you go for:

    List below is based on 11g serving:

    Belgian Choc - 2 Syns
    Mint Madness - 2 Syns
    Belgian Choc - 2 Syns
    Caribbean Coconut - 1½ Syns
    Choca Mocha - 2 Syns
    Cracking Hazelnut - 1½ Syns
    Double Choc, Limited Edition - 2 Syns
    Dreamy Caramel - 2 Syns
    Go Bananas - 1½ Syns
    Mint Madness - 2 Syns
    Ooh La La Vanilla - 1½ Syns
    Outrageous Orange - 1½ Syns
    Tempting Toffee -2 Syns
    Wicked White Chocolate - 2 Syns
     
    Last edited: 13 January 2011
  8. -Tally-

    -Tally- Silver Member

    Thank you. :)
     
  9. HeidiP

    HeidiP New Member

    Start Weight:
    14st11lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thanks for this info. I thought they would be more than that!
     
  10. x_Champagne_Supernova_x

    x_Champagne_Supernova_x The Prodigal Daughter

    Start Weight:
    12st5lb
    Current Weight:
    11st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st8lb(4.62%)
    Diet:
    Paul McKenna, I Can Make You Thin & Hypnotic Gastric Band
    Try the new Turkish Delight one - its called "Delight" for a reason!!
     
  11. sadolphingirl

    sadolphingirl Full Member

    Start Weight:
    25st10lb
    Current Weight:
    25st3lb
    Goal Weight:
    12st8lb
    Lost(%):
    0st7lb(1.94%)
    Diet:
    Slimming World
    The banoffee options is 3 syns per serving....
    HTH somebody!
     
Loading...

Share This Page