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syns in options hot chocolate drink????

S: 14st11lb C: 14st5lb G: 12st0lb BMI: 32.4 Loss: 0st6lb(2.9%)
#1
Hi I'm new today :) and have started SW last week but doing it on my own (well with a bit of help from my best friend and daughter who are trying it as well) so far ive lost 6lbs since last monday :),, can anyone tell me how many syns in options hot chocolate drink please??? thanks x
 
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S: 11st10lb C: 10st9lb G: 10st0lb BMI: 24 Loss: 1st1lb(9.15%)
#2
2 syns per packet ... yummy! If you have any milk left from Healthy Extra A add it to make it extra creamy.
 
S: 14st11lb C: 14st5lb G: 12st0lb BMI: 32.4 Loss: 0st6lb(2.9%)
#3
Hi thanks for that this is the jar of options so I guess the syn value would be the same per serving??
 
S: 14st11lb C: 14st5lb G: 12st0lb BMI: 32.4 Loss: 0st6lb(2.9%)
#5
thanks i will pass that info on to my daughter who is due back to uni tomorrow and is trying hard to get to grips with SW
 
S: 15st9.5lb C: 10st13lb G: 11st0lb BMI: 20.2 Loss: 4st10.5lb(30.3%)
#6
Syns vary between 1½ - 2 Syns depending on which flavour you go for:

List below is based on 11g serving:

Belgian Choc - 2 Syns
Mint Madness - 2 Syns
Belgian Choc - 2 Syns
Caribbean Coconut - 1½ Syns
Choca Mocha - 2 Syns
Cracking Hazelnut - 1½ Syns
Double Choc, Limited Edition - 2 Syns
Dreamy Caramel - 2 Syns
Go Bananas - 1½ Syns
Mint Madness - 2 Syns
Ooh La La Vanilla - 1½ Syns
Outrageous Orange - 1½ Syns
Tempting Toffee -2 Syns
Wicked White Chocolate - 2 Syns
 
Last edited:

HeidiP

New Member
S: 14st11lb C: 14st11lb G: 11st0lb BMI: 36.7 Loss: 0st0lb(0%)
#8
Thanks for this info. I thought they would be more than that!
 


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