syns in quixo gravy granuals from aldi?

[jess_89]

Hi, I've just made a batch of soup approximately 6 bowls worth, i used 3 tbs of quixo gravy how many syns is their per tbs?
Thanks Jess x

 

[MyMarathonChallenge]

142ml, made as directed, beef or chicken is 2.5 syns on all plans