syns in savoury baked potato??

Discussion in 'Slimming World - Eating Out' started by Pudgy Panda, 28 January 2010 Social URL.

  1. Pudgy Panda

    Pudgy Panda Full Member

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    had lunch out today and had potato as far as i could tell it had:

    potato ;)
    bacon
    dill
    spring onion
    some type of cheese

    dont know how many syns to give it????

    any ideas where the syns could come from
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Depends on what day your on.
    If you were on an EE day then everything would be free apart from the cheese. You would have to syn that. If you knew what sort of cheese it was then you could take it from that I guess.
     
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