syns in savoury baked potato?

Discussion in 'Slimming World' started by Pudgy Panda, 28 January 2010 Social URL.

  1. Pudgy Panda

    Pudgy Panda Full Member

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    had lunch out today and had potato as far as i could tell it had:

    potato ;)
    bacon
    dill
    spring onion
    some type of cheese

    dont know how many syns to give it????

    any ideas where the syns could come from
     
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    depends what day you're on???
     
  4. BikerAngel

    BikerAngel Silver Member

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    If you are on an ee day then prob just the cheese unless you use it as a hex but depends on what type of cheese it was you might have to syn it. Was it hard like a cheddar or soft like philadelphia
     
  5. Pudgy Panda

    Pudgy Panda Full Member

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    sorry i do EE.

    i am just guessing it was cheese making it gooey, soft anyway
     
  6. H*Bomb

    H*Bomb Full Member

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    Did you ask for no butter on the potato? They always sneak it on if I do not specify around my work!
     
  7. Pudgy Panda

    Pudgy Panda Full Member

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    no extra butter its all made for you, so just heated
     
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