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Syns in semi skimmed milk - how many for 250ml?

S: 15st0lb C: 10st2lb G: 10st4lb BMI: 21.6 Loss: 4st12lb(32.38%)
#2
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Milk, semi-skimmed 568ml
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 13 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 13 Syns
[/FONT]​
 

JestersTear

Cute, but psycho!
S: 24st6lb C: 19st8lb BMI: 45.6 Loss: 4st12lb(19.88%)
#3
Lol yeah, I know that....

but I don't want 568ml...how many syns for 250?[FONT=Arial, Helvetica, sans-serif]
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S: 15st0lb C: 10st2lb G: 10st4lb BMI: 21.6 Loss: 4st12lb(32.38%)
#4
Worked it out at just under 6 syns

13 / 563 x 250 = 5.72
 


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