pixie-gem
Gold Member
hiya,
am off to harvester later as it's my birthday and i know what i am eating (steak, jp) but my big downfall prior to sw was the bread rolls, i could quite easily have 4!
i have told hubby to only let me have one, but i was wondering if anyone knew what the syns were in the little flora thingies please? I normally have half on my roll and the other half on my jp (luckily i don't like butter!) i'm thinking by the looks of things they might weigh 10-20g?
I know to add 2 syns for any oil they may use, also as i'm on a red day (trying to lose as much as possible before i go on hols thursday), i'm thinking about 5 syns for the roll as they are only dinky, do you think the jp weighs little enough to count as my hexb please?
Thank you for your help
x
am off to harvester later as it's my birthday and i know what i am eating (steak, jp) but my big downfall prior to sw was the bread rolls, i could quite easily have 4!
i have told hubby to only let me have one, but i was wondering if anyone knew what the syns were in the little flora thingies please? I normally have half on my roll and the other half on my jp (luckily i don't like butter!) i'm thinking by the looks of things they might weigh 10-20g?
I know to add 2 syns for any oil they may use, also as i'm on a red day (trying to lose as much as possible before i go on hols thursday), i'm thinking about 5 syns for the roll as they are only dinky, do you think the jp weighs little enough to count as my hexb please?
Thank you for your help