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Syns - medicine :-(

#5
thank you!
had a whole bottle of cough medicine this week!

doesn't feel like i have lost anything so only the scales will tell on monday - fingers crossed :scale:
 
#6
I tend not to syn my meds as they are essential to your health at the time and don't last forever so just think, if I gain then so be it. When you stop the meds again, you'll lose. Don't stress about it too much. I have been on all sorts of sweets and syrups since starting sw and have only had 3 gains (all due to non medicine related incidents, lol)
 


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