Do you think you have a better day (ie stick within your daily syns or feel more in control of your eating) if you have your syns for your snacks, for your meals or a bit of both ?
I've been going off plan over the last few days and wondering about where is best to use syns in order to feel more in control.
I've been going off plan over the last few days and wondering about where is best to use syns in order to feel more in control.