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Syns online

Discussion in 'Slimming World' started by Ninja, 4 May 2009 Social URL.

  1. Ninja

    Ninja Silver Member

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    When we get a syns value for something such as cheese sauce or Angel delight, does the syn value include the milk or do we have to add the milk to it?

    I was wondering how many syns for a Colmans cheese sauce mix and it said 8 syns, but if this includes the milk and I used my A box would it only be 2 syns?
     
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  3. Indieflower

    Indieflower I have my mojo

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    No, that would be without the milk hun....you always have to count each ingredient! Shame though, how great would two syns for one sauce be :))
     
  4. Ninja

    Ninja Silver Member

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    Bugger!!! :mad:

    I thought I was stretching it a bit but you never know....lol. Oh well :rolleyes:
     
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