Syns that arent listed

[ChunkyMama]

Does anyone know if there is a way to work out syns in something that is not listed in the books? Is there an easy way to work it out or is it easier to ask for things I'm not sure on? Thanks guys n gals x

 

[PatchworkPuss]

It depends! If you are a group or online member there is syn calculator on the SW website and app so you can look up syns on the database and work out any that aren't listed.

Otherwise, for things that don't have a free food as the main ingredient you can use 1 syn for every 20 calories. If there is a free food allowance then there is no way to work it out on your own