SYNS

Discussion in 'Slimming World' started by montysmum, 7 October 2009 Social URL.

  1. montysmum

    montysmum Member

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    Hiya everyone. I have just joined this forum and have joined the online SW site which I am trying to work my way round. One thing I can't find though is how many syns I am supposed have?

    I have a load to lose and want to make sure I am doing things right.

    Thanks everyone :)
     
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  3. jaylou

    jaylou Gold Member

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    You can have 5 - 15 syns hun. Don't go below 5 and I would advise having close to 15 in the early stages, enjoy them!

    Oh, and welcome along!!
     
  4. Angela:-)

    Angela:-) Full Member

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    You should have between 5 and 15 everyday! or you can split them over the week so that it works out as having about this many everyday!
     
  5. montysmum

    montysmum Member

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    Thanks so much for the info, I will have to plan what goodies to treat myself too now :)
     
  6. Mrs V

    Mrs V Loves Life!

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    Lol...thats why you have syns Hun..so you can have some of the things that you used to have without feeling the need to cheat or fall off the wagon.
    Good luck and it really is easy when you get the hang of it all!

    Kerry-Ann
    x
     
  7. Madferret

    Madferret Mad as a Hatter

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    Welcome to the forum and welcome to the plan

    Have a great journey

    T
    x
     
  8. Daisyboo

    Daisyboo Full Member

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    Help me decide!!
    Welcome on board!! Have a look at the sub-forum above for ideas on how to spend your syns - you really can have anything from cake and sweets to Indian or Chinese takeaway and alcohol - although not all at once of course!! lol

    x
     
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