Victoria_30
Full Member
Well, I've not been on here for a couple of days, reason being... I've had a shoking week. It all went wrong when England played last Wednesday. I normally have weekly syns so decided to chill out and have a few drinks in the afternoon as work let us go to the pub to watch the game - big mistake, that's where the snowball started! I managed to have 40 syns that night and a chicken salad when I got home - Not too bad I hear you say... It wasn't, until I hit the weekend. My week was ok (sticking 5-8 syns per day) then I left my weekend really restricted, my second big mistake. Needless to say my weekend spiralled out of control, ended up drinking Kopparberg cider on Saturday with OH as the weather was sooo nice and we were celebrating finally finding and booking our wedding venue. To all who don't know Kopparberg really is the devil incarnate where syns are concerned (12 per bottle!!), then Sunday was fine until the hangover cravings set in - shall I go on? As my WI is Tuesday (tonight) I thought "bugger it" today as I can start fresh tomorrow hence eating copious amounts of chocolate and cookies. So, basically I have had a shocker and I'm really really disappointed with myself however I did drag myself to WI tonight and ended up with a 2lb gain (surprise). I am absolutely fine with drawing a line under it and sorting myself out for a fresh start tomorrow, what I am scared of is gaining next week as well.
Can anyone give me their view on their very own shockers and what their gains were like? I really am going to be 100% this week but really don't want last week to catch up with me!!
Oh why do we do it to ourselves!!
Can anyone give me their view on their very own shockers and what their gains were like? I really am going to be 100% this week but really don't want last week to catch up with me!!
Oh why do we do it to ourselves!!