Takeaway cals

[mrsaxlrose]

Strange question on a CD forum, but does anyone know where I can find an up to date list of the calorie content in Chinese and Indian take away food.
I have the calorie carb and fat bible 2007 but it dony have them.
Thanks,
Linda

 

[Russiandoll]

Sorry - can't help you there. But you're right, it IS a strange question to ask on a CD forum ... why would you want to know the cals of take-aways?

 

[Fatty_no_more]

your best off going somewhere like weight watchers or something.
sorry.

 

[Mini]

Strange question on a CD forum, but does anyone know where I can find an up to date list of the calorie content in Chinese and Indian take away food.
I have the calorie carb and fat bible 2007 but it dony have them.
Thanks,
Linda

Here is a couple of links that should help

Calorie Counter - Indian Food

Eating out, takeaway guide, healthy eating


Love Mini xxx

 

[Gemma1986]

Get the weight watchers eating out book,all in there