takeaway for suppa

Discussion in 'Slimming World - Eating Out' started by anita1975, 19 September 2010 Social URL.

  1. anita1975

    anita1975 Full Member

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    my hubby wants chinese for suppa. We share a portion of singapore noodles (contains noodles, pork, chicken, beef strips) curry sauce and a portion of mushrooms.

    Can anyone advise what the syn is I should imagine high.
     
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  3. mazziecoupe

    mazziecoupe Full Member

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    well i know the curry sauce is 6 (average portion) and the noodles if just boiled are free - i'd imagine you'd have to allow for some syns on the meats as they probably wont be totally lean?
     
  4. anita1975

    anita1975 Full Member

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    we had plain noodles, mushrooms and hubby had curry sauce instead.

    thanks for the info.
     
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