Takeaway treat

[vonvon84]

Hi

Wondering if anyone could help with this

Last week myself and my husband shared the following (healthiest options we could find on the menu)

Vegtable chow mein
Boiled rice
Mushrooms in gravy

Can anyone give me rough points for this as if we do well at this weeks weigh in we might treat ourselves to this again if the points are low enough

Thanks

 

[MrsSkinny2be]

Ok, mushroom chow mein is 6 points, so I'd guess the veg chow mein is the same. Boiled rice is 12. I have no idea about the mushrooms in gravy, but the mushrooms are free and I doubt the gravy is more than about 5. Seeing as you shared this meal it's a pretty good choice xx

 

[vonvon84]

Thanks for your help don't feel so bad now x