Hi all....I'm a lipotrim rejoiner. I've not done a diary or anything like that before, but thought I would try it this time as I've been told they really do help, and that this forum is a great place for support. I'm doing lipotrim with my best friend, we've booked a holiday and so have a goal to aim for!!!
Ok - I did lipotrim first time last January. I lost just about 4stone, and have put about half of that back on....(almost all of that since January this year) so am back onto the diet again to shift what Ive put on, and also more so that I can get down to the weight I should have got down to in the first place!!!
Started on Thursday 28th, and it was a lot harder than I remembered. Drinking the required amount of water again proved to be a bit of a shock, i couldn't be far away from the loo for more than half an hour!! Got through day 1 though........
Days 2 and 3 were grumpy and tired. Thanks to lots of texts and support when I felt like cheating though, meant got through! Bad timing, Royal Wedding and bank holiday weekend has meant lovely meals, barbeques, and all that sort of stuff going on around me, but apart from the occasional wobble, and desperate (sad!) craving to lick some bacon...I've not touched a scrap of food. I've done very low carb diets before, and so i'm finding that i am constantly fighting the urge to just cheat a bit and have a bit of protein, because it won't completely stop ketosis. That's what I'm finding hardest at the moment I think! Still, managed to get through to the end of Day 4 without cheating, so am pleased about that. Not weighing myself until weigh in day on Thursday though, so am hoping that it's a real motivation when I see what I hope will be a good first week loss.
Let's see what the bank holiday brings.....from what I remember it got a lot easier after the first week, so to get through that will be a huge step.
Ok - I did lipotrim first time last January. I lost just about 4stone, and have put about half of that back on....(almost all of that since January this year) so am back onto the diet again to shift what Ive put on, and also more so that I can get down to the weight I should have got down to in the first place!!!
Started on Thursday 28th, and it was a lot harder than I remembered. Drinking the required amount of water again proved to be a bit of a shock, i couldn't be far away from the loo for more than half an hour!! Got through day 1 though........
Days 2 and 3 were grumpy and tired. Thanks to lots of texts and support when I felt like cheating though, meant got through! Bad timing, Royal Wedding and bank holiday weekend has meant lovely meals, barbeques, and all that sort of stuff going on around me, but apart from the occasional wobble, and desperate (sad!) craving to lick some bacon...I've not touched a scrap of food. I've done very low carb diets before, and so i'm finding that i am constantly fighting the urge to just cheat a bit and have a bit of protein, because it won't completely stop ketosis. That's what I'm finding hardest at the moment I think! Still, managed to get through to the end of Day 4 without cheating, so am pleased about that. Not weighing myself until weigh in day on Thursday though, so am hoping that it's a real motivation when I see what I hope will be a good first week loss.
Let's see what the bank holiday brings.....from what I remember it got a lot easier after the first week, so to get through that will be a huge step.