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Tapioca - free or synned


Silver Member
Got this off the website if it is any help:

Basic/Non Branded Foods Grains, Tapioca 28g raw

5 Syns on Extra Easy
Original 5 Syns
Green 5 Syns

If it isn't listed in the free food bit in your book then you would have to syn it


Silver Member
I have my book with me today & I have just had a look but it is not listed in there - it might be worth giving SW a call as pudding rice is free on green so I don't understand why Tapioca wouldn't be - it is just a dried grain as far I remember