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target for january


At 2Ibs per week I'd like to lose 8Ibs before the end of january. That'll brng me down to 17St 3Ibs.

Hi Mandy .... I'm being really weak and conservative.

I shall aim for 16St 1Ib for the end of January .. so that's 24Ibs.

Is this a January Challenge thread? If so may be worth while putting it in the general Very Low Calorie Diet thread?



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