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target for january

#3
Hi.

At 2Ibs per week I'd like to lose 8Ibs before the end of january. That'll brng me down to 17St 3Ibs.

Thanks
 
#5
Hi Mandy .... I'm being really weak and conservative.

I shall aim for 16St 1Ib for the end of January .. so that's 24Ibs.

Is this a January Challenge thread? If so may be worth while putting it in the general Very Low Calorie Diet thread?

Cheers

xx
 


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