target for january

Hi.

At 2Ibs per week I'd like to lose 8Ibs before the end of january. That'll brng me down to 17St 3Ibs.

Thanks
 
Hi Mandy .... I'm being really weak and conservative.

I shall aim for 16St 1Ib for the end of January .. so that's 24Ibs.

Is this a January Challenge thread? If so may be worth while putting it in the general Very Low Calorie Diet thread?

Cheers

xx
 
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