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S: 18st12lb C: 16st7lb G: 12st12lb BMI: 34.1 Loss: 2st5lb(12.5%)
Have decided to re-adjust my original target so that once reached I have a BMI which is in the healthy range instead of "overweight" So this years aim is to lose at least 2 stone maybe 4 if I'm good :D - thats 9 months to lose 4 stone which I think is acheivable. What is everyone elses target plan for this year? Do you think BMI is important? or just to lose weight til you feel you look good/healthy?
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S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
well i need another 1st 12 off this year to get to my target of 12stone which is still classed as overweight (am 5ft2) but i have been there before and thats where i felt happy
S: 14st0lb C: 9st10.5lb G: 8st7lb BMI: 26.7 Loss: 4st3.5lb(30.36%)
My goal is to lose 2 more stone to get to top range of healthy bmi, and then see how i feel when i get there, as i have never been slim so don't really know what the best weight is for me. but I plan on uping my excercise training so that i will look and feel my best, at a healthy weight.
S: 18st12lb C: 16st7lb G: 12st12lb BMI: 34.1 Loss: 2st5lb(12.5%)
Yes I think this is my next plan to get some kind of exercise to help me keep losing weight, not sure if I am going to join a gym or just lots of walking and using my wii and cross trainer at home. Need to do something!!


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S: 13st7lb C: 10st6lb G: 9st4lb BMI: 26.7 Loss: 3st1lb(22.75%)
I do plenty of walking, use my wii, use any excuse to get up and keep moving. It's worked quite nicely so far.

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