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Tassimo Milk - HEA?

S: 14st1lb C: 13st10.5lb G: 11st0lb Loss: 0st4.5lb(2.28%)
#1
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Hi, No im afraid not. Found this online for you... is this them?????

Tassimo,
T-Discs Milka , each
= 7.5 syns.
 
S: 14st1lb C: 13st10.5lb G: 11st0lb Loss: 0st4.5lb(2.28%)
#3
Hi, No im afraid not. Found this online for you... is this them?????

Tassimo,
T-Discs Milka , each
= 7.5 syns.
Hiya, thanks. I think that one is a hot chocolate. If I remember rightly the expresso discs are free just not sure about the milk. I would have thought if it was just milk with nothing added it would be free but who knows lol I'm also not sure if it is semi or full fat. :/ Thanks for looking. :)
 
#4
Hi guys, I have a tassimo machine and to use it I use two pods - a milk and an expresso.

Can I use the milk as my HEA and the expresso be free?

View attachment 155852
I think these are called "creamer" t discs. They add sugar to them so at least the calories from the sugar needs to be syned. According to the SW website:

[TABLE]
[TR]
[TH]Product[/TH]
[TH="class: synResultExtraEasyHeaderTextStyle, align: center"]Extra Easy[/TH]
[TH="class: synResultOriginalHeaderTextStyle, align: center"]Original[/TH]
[TH="class: synResultGreenHeaderTextStyle, align: center"]Green[/TH]
[/TR]
[TR]
[TD="class: ProductRow"]T-Discs Cadbury Hot Chocolate with Creamer , each[/TD]
[TD="class: synResultTextStyle, align: center"]
6​
[/TD]
[TD="class: synResultTextStyle, align: center"]
6​
[/TD]
[TD="class: synResultTextStyle, align: center"]
6​
[/TD]
[/TR]
[TR]
[TD="class: ProductRow"]T-Discs Carte Noire Cappuccino , each[/TD]
[TD="class: synResultTextStyle, align: center"]
3​
[/TD]
[TD="class: synResultTextStyle, align: center"]
3​
[/TD]
[TD="class: synResultTextStyle, align: center"]
3​
[/TD]
[/TR]
[TR]
[TD="class: ProductRow"]T-Discs Carte Noire Latte Macchiato , each[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[/TR]
[TR]
[TD="class: ProductRow"]T-Discs Carte Noire Latte Macchiato, Caramel , each[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[/TR]
[TR]
[TD="class: ProductRow"]T-Discs Costa Cappuccino , each[/TD]
[TD="class: synResultTextStyle, align: center"]
3​
[/TD]
[TD="class: synResultTextStyle, align: center"]
3​
[/TD]
[TD="class: synResultTextStyle, align: center"]
3​
[/TD]
[/TR]
[TR]
[TD="class: ProductRow"]T-Discs Costa Latte , each[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[TD="class: synResultTextStyle, align: center"]
5½​
[/TD]
[/TR]
[TR]
[TD="class: ProductRow"]T-Discs Creamer , each[/TD]
[TD="class: synResultTextStyle, align: center"]
2​
[/TD]
[TD="class: synResultTextStyle, align: center"]
2​
[/TD]
[TD="class: synResultTextStyle, align: center"]
2​
[/TD]
[/TR]
[TR]
[TD="class: ProductRow, bgcolor: #E5E3E2"]T-Discs Milka , each[/TD]
[TD="class: synResultTextStyle, bgcolor: #E5E3E2, align: center"]
7½​
[/TD]
[TD="class: synResultTextStyle, bgcolor: #E5E3E2, align: center"]
7½​
[/TD]
[TD="class: synResultTextStyle, bgcolor: #E5E3E2, align: center"][/TD]
[/TR]
[/TABLE]

But those syns will be for the milk as well as the sugar in the discs. It depends how safe you want to be; I think you'd be alright counting it as 1/3 of your HeA (because 1 HeA of milk is 6 syns) plus 1/2 a syn for the added sugar.
 


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