Tasty Experiment.

Discussion in 'Cambridge Weight Plan' started by Saxman, 1 August 2011 Social URL.

  1. Saxman

    Saxman Full Member

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    Once again sorry for the large pictures.
    p.s. not saying that this is safe to have on CD until i check my keto levels in a few days.

    Well let me explain, Quorn mince is nice but dry frying it can make it taste like cat litter!
    so i decided to experiment.
    i went to local super market and looked round the Oxo's stocks and gravy's, and found these
    Knorr beef stock pot
    [​IMG]
    they were low in carbs fats and most every thing apart from salt.

    so i took 200g of Quorn mince and added herbs + spices and mixed them together in a wok.
    [​IMG]

    then i added 1 tub of stock to roughly 400ml of boiling water.
    [​IMG]

    add to the already cooking Quorn mince.
    [​IMG]

    cook and simmer for 10 mins until 95% of the juices have evaporated.
    [​IMG]

    serve and Enjoy.
    [​IMG]

    and let me tell ya it was LOVELY! not like dry cat litter at all but tasted like actual mince.
     
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  3. tinkerbellsmum

    tinkerbellsmum Gold Member

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    it looks yummy
     
  4. mariaantoinetta

    mariaantoinetta New Member

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    Hi I started cambridge today have u had good results?
     
  5. Saxman

    Saxman Full Member

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    Oh yes just finished week 6 total loss of 39lbs 4 inches off my waist and 5 points off my BMI from 37.2 to 32.2BMI saw some friends this week end I've not seen in ages and they all complimented me on how thin I now look. Was well chuffed!
     
  6. Katie87

    Katie87 Member

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    Looks Yum!!
     
  7. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Saxman, did having this meal affect your ketosis?
     
  8. Saxman

    Saxman Full Member

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    Unfortunately it did, so I recently mixed some curry powder with hot water and mixed that into it, was nice but not as nice as the beef stock.
     
  9. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Oh so, sorry to hear that! How long did it take you to get back into ketosis? I hope returning to the big K wasn't too painful.
     
  10. Saxman

    Saxman Full Member

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    As it wasn't a big knock out got back in in 2 days
     
  11. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Hey that's not bad at all!
     
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