• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Tea is better than water!?!

Alli

Full Member
G: 9st6lb
#1

blitz

Silver Member
#2
Have read the acticle and it make interesting reading, however I dont think you can count tea in your water intake. It also says maximum of 4 cups a day.

Persaonlly Ive cut down on my tea drinking to just 2 cups a day one in the morning and one at night. I cant say I missing it and Ive always drunk black tea so Im not missing the milk. I dont think I could drink more after 5 ltrs of water!!!
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st8.5lb G: 11st2lb Loss: 2st7.5lb(13.98%)
#3
Could not live without my tea

Tea has other chemical compounds in it and your body sees it as tea, not water.

8 ounce cup of balck tea and green tea both have 40 Milligrams of caffeine and the same 8 ounce of coffee has 100 Milligrams of caffeine. Decaf tea has 4.

Drink your water and your skin and muscle tone will thank you for it, also energy levels.


I am a tea drinker and I still drink about 3 to four litres of water a day.

Love Mini xxx
 

Alli

Full Member
G: 9st6lb
#4
I see i see...

Very interesting! I haven't been counting my tea as water but i thought, well maybe!?!? hehehe...

Does caffeine dehydrate you then?

Thank you for your replies!!

x Alli x
 


Similar threads



Top