Tea is better than water!?!


Full Member
G: 9st6lb


Silver Member
Have read the acticle and it make interesting reading, however I dont think you can count tea in your water intake. It also says maximum of 4 cups a day.

Persaonlly Ive cut down on my tea drinking to just 2 cups a day one in the morning and one at night. I cant say I missing it and Ive always drunk black tea so Im not missing the milk. I dont think I could drink more after 5 ltrs of water!!!


Staff member
S: 18st3lb
Could not live without my tea

Tea has other chemical compounds in it and your body sees it as tea, not water.

8 ounce cup of balck tea and green tea both have 40 Milligrams of caffeine and the same 8 ounce of coffee has 100 Milligrams of caffeine. Decaf tea has 4.

Drink your water and your skin and muscle tone will thank you for it, also energy levels.

I am a tea drinker and I still drink about 3 to four litres of water a day.

Love Mini xxx


Full Member
G: 9st6lb
I see i see...

Very interesting! I haven't been counting my tea as water but i thought, well maybe!?!? hehehe...

Does caffeine dehydrate you then?

Thank you for your replies!!

x Alli x