Wow you guys still did so well this week!, dont worry with 3 new members we will hit the top and get that spoon, new members and new motivation for us when we see how much weight you guys have lost!!...im ultra determined now....off to the gym!
sunnysmile, I know what you mean about the bars, but they are so handy....i discovered something last time...it might be cheating..but, the atkins advantage bars (avaliable from boots)...contain the same vitamins etc, but have a lot less net carbs than the CD bars...therefore dont affect ketosis as much and didnt slow dont your weightloss. + extra bonus of being avaliabe if your caught without a shake.....theres a boots on every corner!
sunnysmile, I know what you mean about the bars, but they are so handy....i discovered something last time...it might be cheating..but, the atkins advantage bars (avaliable from boots)...contain the same vitamins etc, but have a lot less net carbs than the CD bars...therefore dont affect ketosis as much and didnt slow dont your weightloss. + extra bonus of being avaliabe if your caught without a shake.....theres a boots on every corner!