Wez, so sorry your weight loss is slowing, hope it picks up. I pulled out my old logs from WW/RC (going back to 2002!) and found I was only losing a lb or 2 per month, when I see that it really motivates me to keep going with this. A change might kickstart your system though. I've got a couple of tins of slimfast in the cupboard too, I'll probably use those up when I come off CD or if I plateau - then return to CD again.
I mentioned to my CDC today that I didn't think I'd make it to target weight on CD either, I'm hoping to be proven wrong. I didn't think I'd lose a stone in 2 weeks either but I managed that. However, my target date is so close to Christmas and I really don't want to be on CD over the holiday period so I'll stop then whatever my weight and restart in the new year - I'll probably use up the slimfast after the hol then try CD again, if necessary.
Well done alipally on your weightloss, 2.5lb is still a great loss! I'm a bit confused because I thought I was only allowed to follow SS for 4 weeks max then had to move up a plan for a week or two then move back down - is this right or can I stick to SS for as long as I feel comfortable? I certainly don't want to get to the stage where I feel as if I'm going to pass out, I felt a bit light-headed on Mon so had an extra shake that day (I'd had a really long day getting up at 5am with dd and finishing work at 11pm).
Weight loss this week is the same as last week: 7lb
New weight: 191lb
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I mentioned to my CDC today that I didn't think I'd make it to target weight on CD either, I'm hoping to be proven wrong. I didn't think I'd lose a stone in 2 weeks either but I managed that. However, my target date is so close to Christmas and I really don't want to be on CD over the holiday period so I'll stop then whatever my weight and restart in the new year - I'll probably use up the slimfast after the hol then try CD again, if necessary.
Well done alipally on your weightloss, 2.5lb is still a great loss! I'm a bit confused because I thought I was only allowed to follow SS for 4 weeks max then had to move up a plan for a week or two then move back down - is this right or can I stick to SS for as long as I feel comfortable? I certainly don't want to get to the stage where I feel as if I'm going to pass out, I felt a bit light-headed on Mon so had an extra shake that day (I'd had a really long day getting up at 5am with dd and finishing work at 11pm).
Weight loss this week is the same as last week: 7lb
New weight: 191lb
x