My name is Chris, Kamwendo is my surname as my husband is from Malawi. Congratz on the weight loss my weigh-in is tomorrow had a quick look today i've lost 2lbs but will get actual figure tomorrow but looking good unless I go on a chocolate bender hehe which I wont. Can't believe it a whole week without chocolate and I have no cravings for it so so cool.
Yeah i'm good hope you are. Definately good weather for going out for walk or ride. I'm going to go to the park with my sister and a8 month neice she is so cute has the best hair hehe Kittywhite defo still in we keep bumping into each other on this :8855:
Morning Ria! youre very active....thats my biggest problem..I can watch the food ok but getting my behind moving I find hard...so good for you!
I should go for a walk......ummmmm *thinks*..lol
EDITED:hahaah I posted and whos there? Chris!! LOL
oh believe me kitty i have to force myself to get up lol. but i know that although i eat healthy too i dont think that will actually lose weight for me, i think the exercise is what does it for me lol x