Team Shakers!!

[Daisybank]

well done you! Thats great

BTW - take it from one who knows - the easy part is SS - the hard part is refeed and maintaining

xx

 

[Daisybank]

Losses W/C 16.02.09

P D = 3 lbs
Y A = 6 lbs

Copy and paste and add your own loss after WI

 

[LovelyLauren]

ohhhh i cant wait for my weigh in!!! 2 more sleeps!!!

well done to those who have lost already, fab week once again!!
xxx

 

[Yorkshire Adam]

well done you! Thats great

BTW - take it from one who knows - the easy part is SS - the hard part is refeed and maintaining

xx

to be honest this part of refeed is going to be easy for me cos its what i was eating before anyway as i had already lost around 3 stone before i started

also starting another diet soon so still going to go further so no maintenance worry just yet lol

ohhhh i cant wait for my weigh in!!! 2 more sleeps!!!

well done to those who have lost already, fab week once again!!
xxx

good luck for your weigh in

feeling good about it ?

 

[LovelyLauren]

as always!! any loss is a good loss

 

[Daisybank]

what are you aiming for lauren? I would be thrilled if I lost 2 lbs this week

 

[LovelyLauren]

DB, secretly hoping for 4lbs, but i lost 6 last week... so would be made up with 2!

plus not done any excercise this week as have the flu, so not guna beat myself up

hope you get ur 2 hunni, that wud b fab

xx

 

[LovelyLauren]

found this 3 pages back :sigh:

have we officially given up on teams? lol

xxx

 

[Daisybank]

i hope not!

 

[Playdoll]

and I'm still here ......

 

[LovelyLauren]

hello my lovely ladies!

how are we?>
xx

 

[LovelyLauren]

currently sat OUTSIDE the chemist waitin 2 get weighwd, i am pathetic haha and im worryin now it dusn open til 9.30 haha silly me xx

 

[LovelyLauren]

Lost the 4lbs i was hoping for whos ye daddy? haha

made up this week as not done a single sit up!!

feelin like absolute garbage though and covered ina heat rash so not slept for 2 nights now!!

guna go for a run once av beent he dentist tho, so next week hoping for a cheeky little 5lbs to get me down to 15st!!

xxxx

 

[Yorkshire Adam]

well done on the loss

think the whole teams thing is pretty much dead tho lol

 

[LovelyLauren]

thanks love.

an ye its died a death haha

oh well, sumwer 2 all post our weight losses an stuff i spose!

 

[Yorkshire Adam]

yeah deffo its now a chat thread lol