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Step 1 Sole Source Tempted..

Discussion in 'Cambridge Weight Plan' started by laurenmay, 3 February 2013 Social URL.

  1. laurenmay

    laurenmay Well-Known Member

    To give Cambridge a go to shift the 5 stone that I want to shift & then follow up the steps to maintain.

    I've lost a stone over the last 4 weeks through calorie counting, but I've eaten so much chicken & salmon that I now can't stand the sight or smell of either.. and I seem to be having a huge aversion to healthy foods!

    I'm a huge sweet tooth, and I've tried the CD shakes before & loved them..

    The only thing that concerns me is I'm not much of a water drinker, so that'll be difficult.. I drink squash pretty much all the time. Are there any squashes we can drink?

    & what's the limit daily on coke zero? When I'm out with friends Iike a fizzy drink!
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    THAI CHILLI Well-Known Member

    You can buy water flavouring they are lovely and myself i can't stand the taste of water but with these water flavouring i always mange to drink 3 litres of water per day, try them maybe you might like it.
  4. laurenmay

    laurenmay Well-Known Member

    Isn't it a case of that you can't have water flavourings until you've been on plan for a few weeks?

    THAI CHILLI Well-Known Member

    You can have water flavouring the 1st day on this diet but you can't have bars until you finish week 2
  6. laurenmay

    laurenmay Well-Known Member

    That's good to know :) thanks.

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