Step 1 Sole Source Tempted..

Discussion in 'Cambridge Weight Plan' started by laurenmay, 3 February 2013 Social URL.

  1. laurenmay

    laurenmay Gold Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Calorie Counting
    To give Cambridge a go to shift the 5 stone that I want to shift & then follow up the steps to maintain.

    I've lost a stone over the last 4 weeks through calorie counting, but I've eaten so much chicken & salmon that I now can't stand the sight or smell of either.. and I seem to be having a huge aversion to healthy foods!

    I'm a huge sweet tooth, and I've tried the CD shakes before & loved them..

    The only thing that concerns me is I'm not much of a water drinker, so that'll be difficult.. I drink squash pretty much all the time. Are there any squashes we can drink?

    & what's the limit daily on coke zero? When I'm out with friends Iike a fizzy drink!
     
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  3. THAI CHILLI

    THAI CHILLI Full Member

    Start Weight:
    17st4lb
    Current Weight:
    16st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.31%)
    Diet:
    cambridge diet
    You can buy water flavouring they are lovely and myself i can't stand the taste of water but with these water flavouring i always mange to drink 3 litres of water per day, try them maybe you might like it.
     
  4. laurenmay

    laurenmay Gold Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Calorie Counting
    Isn't it a case of that you can't have water flavourings until you've been on plan for a few weeks?
     
  5. THAI CHILLI

    THAI CHILLI Full Member

    Start Weight:
    17st4lb
    Current Weight:
    16st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.31%)
    Diet:
    cambridge diet
    You can have water flavouring the 1st day on this diet but you can't have bars until you finish week 2
     
  6. laurenmay

    laurenmay Gold Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Calorie Counting
    That's good to know :) thanks.
     
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