Hi, don't know if anyone is normally around on a Saturday night but I just feel so low....I have just had a terrible binge because I argued with my H and am so hungry I just wanted some nice food.
There is so much stress in my life right now, and although I had my second weigh in yesterday and lost 2lbs making a total of 12 lbs in 2 weeks, and I have PMT, part of me just feels like this diet is doomed to failure like all the others I have seriously tried, but not done well on long term because of my PCOS.
I know I'll be out of ketosis good and proper - I had some savoury biscuits with cheese and some rice - but do you think I'll put back all that weight on? Will it take me long to recover from a very bad night? Will life ever get any easier?!!! Oh dear, I sound such a moaner, but I'm not, I think I'm just sad that I've messed up big time.
I hope everyone else is doing better than me xxx
There is so much stress in my life right now, and although I had my second weigh in yesterday and lost 2lbs making a total of 12 lbs in 2 weeks, and I have PMT, part of me just feels like this diet is doomed to failure like all the others I have seriously tried, but not done well on long term because of my PCOS.
I know I'll be out of ketosis good and proper - I had some savoury biscuits with cheese and some rice - but do you think I'll put back all that weight on? Will it take me long to recover from a very bad night? Will life ever get any easier?!!! Oh dear, I sound such a moaner, but I'm not, I think I'm just sad that I've messed up big time.
I hope everyone else is doing better than me xxx