tesco cod in butter sauce

[sarah29704]

Does anyone please know the syns on ee for the above. Thanks

 

[SlimmingKitchen]

Have you tried putting in the nutritional info into syns online Hun? I don't think they are very high in syns though xxx

 

[sarah29704]

thanks for your reply,i did send qa message back but its disappeared! Weird! Found the syns on google as not a sw member. 1.5syns so that was ok!!

 

[CherryPie3]

thanks for your reply,i did send qa message back but its disappeared! Weird! Found the syns on google as not a sw member. 1.5syns so that was ok!!

1.5syns? That's great! I thought they'd be more than that.